Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

Try using citrus juice, vinegar, yogurt, or high-acid ingredients to add flavor to foods if you want to reduce your salt or sodium intake. Share on Pinterest chabybucko/Getty Images Lowering your salt ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s not a secret that diets high in sodium come with huge health ...

Expanding our MySALT sodium free salt lineup with innovative seasoning mixes crafted with our proprietary salt substitute for bold, heart healthy flavor. We believe that reducing sodium should never ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it challenging to eliminate salt, but store-bought no-salt seasonings ...

U.S. agriculture officials proposed Friday new nutrition standards for school meals, including the first limits on added sugars, with a focus on sweetened foods such as cereals, yogurt, flavored milk ...

We've all been warned that eating too much salt can lead to high blood pressure, heart disease and stroke. But scientists have warned that other organs could be affected by a high salt diet too. In a ...

The proposed guidelines are part of the Biden administration’s push to address childhood obesity, diabetes and other diet-related diseases. By Linda Qiu WASHINGTON — The Biden administration on Friday ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

A local non-profit in Red Bluff ensured that no one went hungry this Thanksgiving. Salt Ranch, led by CEO Randy Dueck, brought hope, food, and a sense of family to ...