Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...

It’s something almost everyone does without a second thought—grabbing a tissue and blowing the nose to get rid of mucus. It sounds harmless, even helpful. But what if this routine act has been causing ...

Cold weather, dry indoor air, and constant nose blowing create the perfect storm for irritation around the nose every winter. That tight, flaky redness isn’t just uncomfortable—it’s a signal that the ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...