“The nasal passages have a normal physiologic response to different levels of activity,” says Michael Yong, MD, board-certified otolaryngologist and fellowship-trained neurorhinologist at Pacific ...

We all know how uncomfortable a blocked nose can be for us, and a newborn blocked nose is equally unpleasant for your baby, adversely affecting their feeding and disrupting their sleep. Knowing how to ...

Breathing is subconscious. We don’t have to think about it – it just happens. But when we exercise, many of us become more aware of it than we normally are – sometimes thinking about every breath we ...