Cod might not be a fish you think about all that often, but you should. Not only is the white fish a blank canvas that soaks up all sorts of tasty marinades, but it’s full of healthy protein, omega-3 ...

fresh or frozen cod or other fish fillets non-stick cooking spray bread crumbs cornmeal lemon-pepper seasoning parsley (optional) 1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels.

Add Yahoo as a preferred source to see more of our stories on Google. White fish doesn't always get as much love because it's often associated with being bland and lacking in taste. However, cod is a ...

Editor's note: While Darlene Zimmerman is away, please enjoy one of her columns from the Free Press archives on an easy way to bake fish. Hectic, busy weekday schedules call for quick and easy dinners ...

If you, like me, just stop cooking fish for no particular reason, this is an excellent way to get back on track. Paint a large fillet of cod with a flavorful herb mayonnaise and top it with crunchy ...

Preheat your oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Next, lay the cod fillets onto several layers of paper towel. Lay several more layers on top and gently push down ...

On the table, cod and haddock are remarkably similar: both have firm, flaky and mild-tasting white flesh. Cod and haddock work equally well in the recipe below — and, in fact, in most any recipe. Both ...

Getting your Trinity Audio player ready... Recipe by Pasquale Martinelli, chef at Bella Vitae in New York, from marthastewart.com. Serves 4 as an appetizer. Ingredients 4 cloves garlic, halved 3 cups ...

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Fish is an excellent choice for a quick and easy weeknight dinner, requiring minimal preparation and cooking time. Moreover, it's a nutrient-rich food, high in protein, low in fat, and packed with ...

This spinach and cod quiche is everything a great savory pie should be—hearty, creamy, and filled with nourishing ingredients, all wrapped in a buttery, whole wheat crust. It’s a smart way to turn ...