What causes sleep paralysis and how to reduce your risk

Sleep paralysis is common, and rarely harmful, though it can be scary. Here's what you should know about the causes, risk ...
Medscape

Disturbed Sleep Linked to Increased Dementia Risk

COPENHAGEN, Denmark — Sleep disturbance, including sleep apnea and insomnia, may increase dementia risk, new research shows. In a large cohort of older, mostly male veterans, investigators from the ...
WBAL-TV

UMd. study finds alarming effects of sleep apnea on US military members

Research from the University of Maryland School of Medicine shows the dangerous effects that sleep apnea has on active-duty military members. Those with sleep apnea have higher rates of anxiety and ...
Medscape

Sleep Disturbances and Posttraumatic Stress Disorder

Sleep complaints are commonly experienced by patients with PTSD, and sleep disruptions are associated with the development of mood disorders. A clear cause and effect relationship seems to exist among ...
KHQ

Sleep Apnea Puts Soldiers In Harm's Way

WEDNESDAY, July 2, 2025 (HealthDay News) — Sleep apnea could be increasing the risks borne by U.S. soldiers serving on the front lines of combat, a new study says. “This study underscores the growing ...
CNN

If your Apple Watch alerts you to sleep apnea, here’s what it means and what to do next

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...
Consumer Reports

Best Sleep Setups for Sleep Apnea, Acid Reflux, Asthma, and Allergies

Punching the pillows, flipping them over, sitting up, increasing the humidity in your bedroom, then lowering it—these are a few of the things we do to try to fall asleep. Bedtime should be relaxing.