Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

Painful period cramps are a common menstrual symptom for many women. In fact, they’re so common that many women consider debilitating cramps a normal part of menstruation. But even though “it’s always ...

There's a reason your body craves chocolate during your period. (Photo: Imstepf Studios Llc via Getty Images) Menstrual cramps can be annoying, plan-canceling and downright debilitating. And after ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Medically reviewed by Femi Aremu, PharmD NSAIDs like ibuprofen and naproxen are effective pain relievers for period ...

To ease period cramps, you should eat a consistent diet of iron-rich leafy greens like spinach and kale, and omega-3 fatty acids like salmon. To get immediate relief from period cramps, you can eat ...

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While not exactly welcome, most women expect to experience some cramping before their period. For some, the pain is mild and they can move through their daily life with little change. For others, it’s ...

Experiencing cramps after your period can catch you off guard. Some discomfort following your monthly visit can be expected, and just comes with the territory of menstruating. But, experiencing cramps ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle. In some cases, home remedies can help relieve menstrual cramps. During a period, the uterus ...

Cramps are an uncomfortable side effect of periods for many people. If you get painful menstrual (period) cramps, then you’ve probably searched for ways to ease them. Chocolate is often touted as a ...

Period cramps are one of the most common discomforts many women experience every month, especially during winter. The dull ache in the lower abdomen, back pain, bloating, and fatigue can make even ...