Coughing is one of the body’s most essential protective reflexes, designed to remove foreign irritants like dust, bacteria, and viruses from the airways. While it serves a critical role in keeping us ...

If your throat is sore from coughing, and if colds and chest congestion make breathing difficult at times, you should try ...

Is a cough making your life miserable? Don't blame your body; coughing is the only way your lungs can expel an irritant. The key is to figure what's causing it and then to get your lungs the help they ...

Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.

Honey mixed with warm water is another soothing remedy for chest congestion. Honey has natural antibacterial properties that ...

The common cold strikes most adults two to three times annually, leaving millions searching for relief from the familiar symptoms of congestion, sore throat, and persistent coughing. While no cure ...

Experts share six easy, scientifically proven home remedies to relieve nasal congestion and sinus pressure naturally.

Medically reviewed by Amelia MacIntyre, DO Allergies, infections, acid reflux, smoking, and exposure to environmental irritants can cause extra mucus in your throat. Home remedies like drinking more ...

If you’ve ever experienced the uncomfortable sensation of mucus traveling from your nose to the back of your throat, you know how uncomfortable it can feel. Figuring out how to stop post-nasal drip ...

When you're sick you'll often produce more phlegm, and might notice it's thicker or a different color: white, green, yellow or maybe even brown. We all produce mucus, even when healthy. Mucus is a ...

Gan Mao Ling is one of the most important patent medicines to administer; ideally at the first signs of the common cold / ...