Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

The EAT-Lancet Planetary Health diet emphasizes plants, limits red meat and processed foods, and could protect kidney health while supporting the environment.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern. Researchers compared four 7-day meal plans ...

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, legumes, whole grains and healthy oils. Experts note that it does not always mean ...

An estimated 3 percent of Americans follow a vegan diet, not consuming any animal products at all; an additional 5 percent follow a vegetarian diet, eating eggs and dairy, but not meat. At the same ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

According to a new poll, more than half of Americans would consider eating plant-based chicken wings during the 2026 Super ...