Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Worried about rising food costs? Discover how switching to a plant-based diet can significantly reduce your grocery expenses ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Discover the powerful connection between plant-based diets and heart health. Learn how eating more plants can lower cholesterol, reduce blood pressure, and cut your risk of heart disease.

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

That plate of colorful vegetables, whole grains, and plant proteins looks like the picture of health. And in many ways, it is. But for some people, certain components in these seemingly virtuous foods ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...