Plantains are a staple in Latino, Afro-Caribbean, and African cuisines where they are used like potatoes—as a filling and delicious starchy side dish. They look like overgrown bananas, but unlike ...

First things first: Decide if you need unripe or ripe plantains. If you want them to be sticky and caramelized when cooked—like maduros, which are sweet, ripe plantains fried in oil—you’ll need to buy ...

It's easy to confuse bananas with plantains at the grocery store. After all, plantains are a member of the banana family Musaceae. At first glance, it's clear that these two are family members.

While bananas and plantains have their differences, one thing remains the same: as they ripen they both turn from green to yellow (and eventually brown and black) and become sweeter. You may already ...

Every starch has its secrets. Here’s what makes plantains so exceptional. By Yewande Komolafe Starches — legumes, tubers, grains, to name a few — are a motley bunch. But one thing they share is how ...

If you're new to the world of plantains, we've got everything you need to know here. And if you're a tried and true plantain fan, stick around for some new recipe ideas. Experts believe plantains ...

There are various health benefits of plantains. These include being a source of vitamins, fiber, potassium, and antioxidants. They are a staple part of the cuisine in Africa, Asia, and Latin America.

While their nutritional content is similar, plantains are more starchy and contain less sugar than bananas. You can use plantains in more savory dishes. Bananas are a staple in many household fruit ...