Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, ...

Do popcorn's health claims contain a kernel of truth? Aug. 19, 2009— -- Popcorn, the movie-accompanying favorite snack, can also be a good source of fiber and antioxidants, says a new study ...

Air-popped sorghum is a healthy alternative to regular popcorn. This ancient grain, which is small and light, is packed with ...

For example, when we ranked eight Smartfood popcorn flavors, the Simply White Cheddar turned out to be a total flop.