Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

I don't know about you, but when I hear the word "porridge", I think about the cozy little bowls of food you'd find in a fairy tale like Goldilocks and the Three Bears, or breakfast from the 1800s in ...

A new study reveals that just two days of eating nothing but porridge may cut harmful LDL cholesterol by 10%, offering rapid ...

From oats to barley and lentils, not all porridges are created equal. Here’s how oatmeal stacks up against other varieties ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

There’s more to porridge than plain old oats, and you’re missing out if that’s all you eat for breakfast. Apples and maple butter, or a chocolate and pear combo, are guaranteed to sweeten the day. Who ...

TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times’s print archive, before the start of online ...

You can't go too wrong with porridge as your first meal of the day. It's quick, nutritious and delicious if you get it right. But one thing many porridge fans know too well is that the oatmeal can ...

21:48, Fri, Oct 31, 2025 Updated: 21:52, Fri, Oct 31, 2025 It’s a classic breakfast choice that’s been immensely popular for centuries for its hearty nutrition and filling slow release carbohydrates - ...