Pregnancy is a profound journey, characterized by significant physical and emotional changes. Among the many considerations for expectant mothers is the role of exercise during pregnancy. While there ...

You can run while pregnant as long as you slow your pace and cut back on miles. In fact, running while pregnant has many ...

If you’re newly pregnant, you’re probably noticing changes in your body. Depending on how far along you are, these might present in your physical appearance or energy levels. Maybe you’ve gone up a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Among the many benefits of serving as Crew Chief is the opportunity to investigate fitness matters I would never pursue for my own benefit -- for instance, the question of exercising during pregnancy, ...

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you’re expecting isn’t exactly the top priority — rather, it’s making sure your baby gets enough ...

You have just received the wonderfully, exciting news that you are expecting a baby. There are so many great and wonderful things associated with pregnancy: hearing the heartbeat each time you go to ...

NEW YORK (Reuters Health) - For pregnant women who want to quit smoking, a brisk walk can temporarily stave off tobacco cravings, says a Canadian study. Previous research has shown that exercise can ...

Researchers found that more than an hour of exercise daily increased women's risk of developing preeclampsia, a condition of dangerously high blood pressure that decreases the blood supply to the baby ...

Hi, I’m a mom of five, and let me tell you—pregnancy knocked me out each time. The most “exercise” I got was moving from the couch to the minivan to the trash can to throw up again (special thanks to ...