Goat milk is one of the most commonly consumed types of dairy in the world. In fact, nearly three quarters of the world's population consumes goat milk. This is partially due to the ease of keeping ...

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...

Goat milk that’s raw has not been heated to get rid of bacteria or altered in any way. Proponents of raw goat milk suggest that it’s easier to digest and offers health benefits that processed milks do ...

Goat milk may help improve digestion and support a healthy gut. Drinking goat milk could lower your cholesterol and blood pressure, which supports your heart health. Goat milk is rich in vitamin D, ...

Goat milk has higher protein levels than other similar baby formulas and is also higher in protein than human milk. Goat milk contains minerals like sodium, potassium, calcium and phosphorus. With all ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. When it comes to infant nutrition, there is no form of milk, ...