Scream therapy, more technically known as primal therapy, burst onto the self-help scene in the 1970s. Being an adult these days often comes with sky-high levels of burnout and round-the-clock anxiety ...
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What Is Primal Therapy?

Primal therapy is a type of psychotherapy that focuses on helping people connect with their deepest emotions and feelings. The goal of primal therapy is to help people resolve psychological issues by ...
In 2017, Kanye West came home to find motivational speaker Tony Robbins in his living room. West had been struggling with his mental health and his then-wife Kim Kardashian West (you probably haven’t ...
Over the weekend, Arthur Janov, the psychotherapist who created primal therapy, otherwise known as primal scream therapy, died in his home in Malibu, California, reports Margalit Fox at The New York ...