I stopped procrastinating when an app started treating it as an emotional problem, not a planning one.

Helpful steps to handling procrastination are pretty established – break things into manageable chunks, use structure and support from others when you need it, prioritize and don’t take on too much at ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...