If you spend time in Japan, you’ll notice groups coming together in outdoor parks to practice Radio Taiso in the morning or office workers practicing after lunch to aid in digestion. “In Japan, ...

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TOKYO — “And now we move on to level two!” calls out a male voice. Then, over some cheerful piano notes: “We’re marching in place! Now, one by one, bring your knees up to your chest. Yes, just like ...

Happiness isn't only in your head — your body is important, too. This week, we're led in a short Japanese calisthenics practice called Radio Taiso. Radha Agrawal is a Japanese-Indian author and a ...