The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

Eat your vegetables. This phrase may bring back childhood memories, but many adults struggle with this tenet of healthy living as much as children do. Countless diets exist to get more vegetables in ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

(NEXSTAR) — While it makes sense that you’d want to rinse off raw chicken under the tap before cooking it, a new initiative is working to explain why you shouldn’t. It turns out, washing the bird can ...