Don’t get us wrong—we love hearty comfort food. But you know that feeling you get after scarfing down a giant cheeseburger with fries? Blargh. Now think about how great you feel after eating a big ...

Soak the dates for 4 hours in enough purified water to cover by 1 inch. Drain and reserve the soak water, if desired. It can be sipped chilled or used to sweeten a smoothie. Put the dates, almond ...

Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

Walking into a restaurant that serves raw food recipes may not initially sound appealing to some. Omnivores could picture ...

When you are on a raw diet, it is important to have nutritious meals that keep you feeling full for longer than 30 minutes. Celebrity health and wellness expert, A.D. Dolphin says the following ...

A few weeks ago Clean Plate Charlie told you Boca Raton would be welcoming a new, all-organic, cold-pressed juice bar and raw food lunch stop. Known as Raw Juce, this week the store will be ...

Your oven gets a rest on this diet. You'll mostly be eating raw fruits, vegetables, and grains. The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes ...