Plus, the potential health risks that come with it.

You can limit red meat, gluten, and high-fat foods to decrease inflammation and endometriosis symptoms. Eating more fiber and omega-3s can help lower estrogen levels and inflammation. Talk with a ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Hormonal changes during perimenopause — particularly drops in estrogen — can make skin drier, thinner, ...

Women are more likely to have osteoporosis than men, and it often starts around menopausal age. Menopause also lowers estrogen levels, which can contribute to brittle, weakened bones. Your healthcare ...

Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...

Estrogen may protect your heart before menopause. But when your estrogen levels drop during menopause, your heart may become more vulnerable to disease. Diet, exercise, and other lifestyle changes may ...