One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This ...

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that can help ...

Spare tire. Muffin top. Love handles. It doesn’t matter what you call it; belly fat is undesirable any way you look at it. And getting rid of it? Far more difficult than adding to it, which seems ...

Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.

Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way ...

Stair climbing workout after 55, how long to do it for belly fat loss, with CSCS guidance, intervals, and weekly targets.

Belly fat often increases after 50 due to muscle loss and slower metabolism, raising the risk of diabetes and heart disease.