You’ve just finished a satisfying meal. The flavors were perfect, the conversation pleasant, and the warmth of good food ...

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Happy hour after work on Friday. Dinner out at your favorite restaurant on Saturday. A home-cooked feast on Sunday. Before you know it, a weekend of unwinding can turn into a calorie-fest that ...

Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.

Recent studies suggest introverts make up nearly 50 percent of the population, yet many of us might say doing things alone -- especially pleasurable activities -- is awkward, embarrassing, pathetic ...

August 15 is a day set aside to recognize how important it is to sit back and relax, but for some people that is easier said than done. Relaxing is part of maintaining good mental health and wellness.