Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Your skin is one of the first things people notice about you and, with that, it’s understandable to ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...

Progressive muscle relaxation (PMR) is a therapy that involves tightening and relaxing muscle groups in a specific pattern, one at a time. One way to relieve muscle tension is to do progressive muscle ...

Paula A. Browne, AKA TikTok’s paula_a_browne, is a facial masseuse. Browne uses massage techniques to improve the appearance of skin and to soothe the muscles. According to Healthline, facial massages ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Most face massagers are designed to reduce inflammation, relax facial muscles and improve lymphatic drainage. And if that weren't enough, they can potentially improve your skin's ability to absorb ...

Most of us are strapped to our phones 24-7, overwhelmed by work, and feeling uncertain about the future of our country or the planet. We feel our well-being slipping (take this well-being quiz to ...

Lift sagging jowls and soothe a sore TMJ jaw at the same time with this multi-tasking routine from face yoga guru Anastasia ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the technique that matters.