Oddly Satisfying on MSN

ASMR Relaxing & Satisfying Video for Deep Sleep

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Business Insider

I tried a relaxation technique hailed by Google CEO Sundar Pichai called non-sleep deep rest, or NSDR. It was hit or miss for me.

Google CEO Sundar Pichai uses something called non-sleep deep rest (NSDR) to relax. NSDR is often achieved through a practice called yoga nidra, according to the Stanford professor who coined ...