Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...
Good Housekeeping on MSN
Easy stress-relief techniques you can do anywhere
Here’s how to counteract the chaos.
Hosted on MSN
7 Stress-Relief Techniques That May Be Backfiring
When you’re feeling stressed, it’s natural to turn to things that bring you comfort, but stress relief techniques that backfire can leave you feeling worse than you were before. Learn how to identify ...
Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.
DETROIT – You spill your morning coffee. Run into traffic when you’re already late. Realize you forgot to pay a bill -- or see the latest total for your gas or groceries. We all face a stream of ...
It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.
Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.
Your body’s alarm system has been blaring all day. Deadlines loom, notifications ping, and that familiar tension creeps into your shoulders and jaw. You’re operating in survival mode, with your ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results