Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

Zumba Fitness is a high-intensity discipline that combines the joy of Latin and international music, including pop hits, with simple and easy-to-follow dance choreographies. Designed for people of all ...

SCHOFIELD BARRACKS, Hawaii - More than 20 women shook their hips and showed off their dance moves at the weekly Zumba exercise class at the Health & Fitness Center here, Nov. 5. An intricate array of ...

A new Zumba studio, Rhythm UnTamed, has opened at 40 West St., Unit #3, in Rockville – and people have been flocking to it. Partners Ashley Dionne and Mandee Rein have known each other for years, and ...

For those with a love of the nightlife, a new fitness class is helping people tone up their figures and add some polish on their dance moves. Held at Pro Fitness Plus, this new Zumba class, which ...