Slice the sweet potatoes: Cut your sweet potatoes into large 1-inch rounds. Drizzle them with melted butter and salt, tossing ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Featuring conversations with more than 60 Black food professionals who range from chefs to recipe ...

Different cooking methods, like roasting or steaming, enhance flavor and lock-in nutrients. Cooking them with healthy fats enhances the absorption of certain vitamins. Proper selection and storage ...

Anne Murray, a Texas-based registered dietitian, explains how skipping toppings such as marshmallows and butter and roasting ...