A sprained toe seems like a manageable, low-stakes injury until you actually have one. It’s amazing how quickly you go from “it’s just a toe” to “how can something so small cause so much agony?” ...
Ridiculously light. Comfy, squishy cushion is amazing for running long distances. Fits snugly. Reasonably weatherproof. You won’t miss laces, that’s for sure. Expensive. Cramming your foot in them can ...
Underpronation, also known as supination, happens when your feet and ankles roll away from your center of mass. This means you run on the outer edge of your feet and put less weight on your big toe at ...
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Is It Okay to Run With a Sprained Toe?
A sprained toe seems like a manageable, low-stakes injury until you actually have one. It’s amazing how quickly you go from “it’s just a toe” to “how can something so small cause so much agony?” ...
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