Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

The first time I tried stand-up paddling (SUPing), I had no idea what I was doing. My friend handed me a paddle, showed me how to hold it, and took off. Thanks to my athleticism and comfort in the ...

To help set you up for success during your first few paddle strokes, we spoke with three lifelong paddlers to get their nuggets of paddling wisdom—compiled into a list of five essential skills for ...

View post: Trainer Shares Old-School Bicep Workout That Grows Arms Fast for Men Over 40 View post: I'm a Performance Dietitian. These Are the 5 Biggest Improvements I'm Making to My Training and ...

There are all sorts of good reasons to go to Wisconsin in the summertime, but for most people surfing isn’t one that probably comes to mind. But an increasingly popular form of surfing, known ...

Editor’s note: This is part one of a three-part series for pre-summer training. Read on for part two about golf and tennis and part three about trail sports. OK, so. You’ve enjoyed a few weeks of ...

Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...