I love staying active and I love being outside so when our friends at Hutch Rec shared their newest fitness class called SUP Yoga with me I jumped at the chance to give it a shot. Monica Yoder who ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

Just outside of town at the Helena Valley Regulating Reservoir, a small group of yogis found their zen while bobbing on paddleboards. As if yoga isn't difficult enough on its own, Mechelle Munroe, ...

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...

NEW YORK (Reuters) - Move over hot, flying and spinning yoga. Paddleboard yoga is the latest trend to stand the ancient practice of breath control, body postures and movement on its head - this time ...

Ready to take your stand-up paddleboard on the river? Be sure to work on core strength and balance before you head into to those rapids — and maybe follow the lead of Kevin Howard, a senior guide at ...

In the beginning, there was yoga. Next, hot yoga caught fire. But for Seattleites, even that wasn’t enough of a mind-body challenge. Now, behold WASUP: Washington Stand-Up Paddleboard Yoga. At last we ...

AVON — Challenge your balance, core, endurance and focus this summer with four stand-up paddleboard yoga classes offered by Studio Anjali at The Westin Riverfront Resort & Spa. Held in The Westin’s ...

Tranquility is good for the soul. Activities like yoga, and locations like a placid pond or lake, can nourish our sense of serenity. Stand-Up Paddleboard yoga, or simply SUP yoga, combines those ...

As the sun beats down on the still water of Naperville’s Centennial Beach on a midsummer Tuesday morning, six women prepare for their morning yoga practice — on stand-up paddleboards in the water.

Both KODI Rafting of Frisco and Stand Up Paddle Colorado at the Dillon Marina offer guided SUP river trips on the Colorado River for paddlers of all levels. Call to set up a tour. Ready to take your ...

AVON — Challenge your balance, core, endurance and focus this summer with four stand-up paddleboard yoga classes offered by Studio Anjali at The Westin Riverfront Resort & Spa. Held in The Westin’s ...