Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...
Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...
If you're experiencing wintertime blues, you're not alone – especially now that we're about to "fall back" one hour into standard time on Sunday. About 5% of the population has seasonal affective ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...
LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.
I tested 10 different SAD light therapy lamps. These three models impressed me the most with their mix of performance, ...
The “winter blues” are real. Seasonal affective disorder (SAD) affects roughly 5% of U.S. adults, and nearly 4 in 10 people say their mood reliably tanks in winter. Less sunlight, shorter days, and ...
As we enter colder weather and shorter days, your mental health might need a little more attention. Seasonal Affective Disorder (SAD) is considered a kind of winter depression. The main signs of SAD ...
As someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness descended on the ...
Because adequate sunlight and vitamin D appear to reduce the prevalence of seasonal affective disorder, various specialty lamps have been created to provide this light. Sun lamps, also known as "happy ...