Cuoco previously shared her experience getting cupping and scraping therapy from a bodywork expert in 2019 Kaley Cuoco Instagram Kaley Cuoco is practicing some much-needed self-care. The Flight ...

If your Instagram feed is like mine—mostly populated with running content—you’ve likely come across an ad featuring olympian Molly Seidel brandishing a metal instrument and scraping it against her ...

When stress, anxiety or chronic pain strikes, some people are turning to the ancient healing technique of gua sha for relief. Also known as “skin scraping” or “scraping therapy,” it’s used to soothe ...

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

I'm on a massage table and a physical therapist digs what looks like a miniature metal scythe into my left shoulder. I try to stay still as he rubs along my triceps, scraping hard. This isn’t a scene ...

Kaley Cuoco is undergoing some painful health treatments. Following a tough workout, the 33-year-old actress opted to get some body work done, even taking to her Instagram Story to give fans a peek at ...

Gua sha is a traditional Chinese scraping technique that has been practiced for thousands of years. It involves using a smooth tool, often by an acupuncturist or massage therapist, to scrape the ...