Worry and fret can literally make you sick. A recent study shows that confiding in your partner can be a boost not just to ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, and their thoughts about suicide continued to decrease over the next two ...

With a self-insured health plan, your employer pays for your medical claims directly. With a fully insured plan, an insurance company pays claims on behalf of an employer. Both fully insured and ...

Hi, I’m Joumana! I am so glad you are here. It is a big step to seek help through therapy. Life can be overwhelming, complex, and unpredictable but I believe that with the right support, you can ...

U.S. employer health care costs are projected to rise 9.5% in 2026, exceeding $17,000 per employee, the global professional services firm AON recently reported. This marks the third consecutive year ...