As the chill of winter fades and the warmth of spring begins to take over, it’s the perfect time for seniors to focus on loosening up stiff muscles and joints that may have tightened up during the ...

There are many things you can do to avoid a return trip to the hospital, and it's not a stretch to say stretching is one of them. In her September column aimed at consumers, Dr. Carolyn Clancy, ...

Every Tuesday and Thursday, Midge Culig leads a class of older Penn Trafford area adults in some good old-fashioned exercise. As part of the Senior Stretch and Strength course, Culig directs the group ...

ST. PAUL - The state's largest senior stretch and stroll, sponsored by UCare and AARP, is planned at the Minnesota State Fair on Thursday, with registration beginning at 9 a.m. The stretching event is ...

(MENAFN- Saving Advice) Winter is one of the most expensive seasons for seniors, especially those living on fixed incomes. Heating bills rise, grocery prices spike, and holiday spending can stretch ...