Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...

Trainer and fitness entrepreneur Shaun T has just revealed the results of his last month of training, posting a "before and after" picture to Instagram which highlights his leaner torso and shredded ...

He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.

Personal trainer and dancer Shaun T. is known for his hardcore workout videos — “Insanity,” “Rocking Body” and “Hip Hop Abs” — but we’re also loving his toned arms, sculpted back and handsome face.

In an exclusive interview, Rosemarie Miller delves into Shaun T’s life, exploring the challenges he faced, his transformational journey, and insights into his approach to fitness and mental health. In ...