Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...
Most people don't think a whole lot about magnesium, even though it's a mineral our bodies need to function. But a new shop ...
CHINO, Calif., Nov. 4, 2025 /PRNewswire/ -- The holiday season can be one of the most stressful times of the year, with busy schedules, family gatherings, and mounting to-do lists often leaving little ...
KUTV — Promise2Live, in partnership with Silicon Slopes, is hosting a free Holiday Party and Self-Care event, open to everyone. The event focuses on the theme: “The Holidays: Stress, Self-Care, and ...
Researchers tend to delve into a “body of research” in their chosen field, building each new study upon the last. Robin Nabi, Ph.D., at the University of California, Santa Barbara, offers a great ...
Step inside Rage Room Orlando for a smash room experience where customers suit up in coveralls, hardhats and face shields, ...
The holiday season, while a time for connection and celebration, frequently exacerbates stress, anxiety, and sadness for many people. Increased mental health challenges stem from various pressures, ...
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