In a world filled with food delivery apps and fast food restaurants on every corner, eating healthy is a constant battle. Our taste buds crave excitement, and let’s face it – boring broccoli just ...

A quarter of a century later, Pitt's ripped six-pack and lean physique are still the talk of gym locker rooms, Reddit forums, and the inspiration driving New Year's resolutions to get V-cut abs and 7% ...

In a May 11 Instagram post, he explained that combining smart workout strategies with savvy nutrition hacks can help you ...

Like most people who want to lose weight, Matt Ellengold was good at procrastinating when it came time to do something about it. He knew he'd let himself go a bit, and that he needed to show himself ...

BOISE, Idaho, April 22, 2018 (GLOBE NEWSWIRE) -- It is long established that certain hormones determine weight gain or weight loss. It is the balancing of these hormones that has led to massive weight ...

Jonny Cruz had two problems: Facebook and a fear of death by workout. The 36-year-old- actor from West Hollywood, California, had started working as a creative producer with the social media giant, ...