With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

Tibetan #Tibet #Chakra Ever listened to the sound of a tibetan singing bowl? This meditative experience is designed to ...

Life’s not always a bowl of cherries, and our vision isn’t always crystal clear, but Natalie Jo Baker’s singing bowl meditation, which uses the sound vibrations of crystal to promote relaxation, might ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in tranquility. “Try to focus and be present in this space,” guides the soft and quiet ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The clarity, detail and natural sound delivered by DPA’s d:vote 4099 Instrument Microphone has ...

While the unique shape of Buddhist singing bowls is vital to the creation of their signature sound, a researcher from Australia National University (ANU) has used their design as the inspiration for a ...