Wearables promise health insights, but doctors warn constant tracking can backfire. Here’s what to know before obsessing over ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Sleep has become the new frontier of performance, recovery, and overall health — and wearables have rushed in to promise deeper insight than ever. From rings and watches to bedside sensors and ...

Top neurofeedback devices for 2026 boost focus and sleep with EEG tech, from Muse's billion-minute data to budget-friendly ...

Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

This post is brought to you in paid partnership with Hume We’ve discussed the Hume Band’s design ethos before; specifically, ...

BERKELEY, Calif.--(BUSINESS WIRE)--Somnee, the first personalized, smart sleep headband that utilizes noninvasive, closed-loop tACS neuromodulation for higher-quality sleep, today announced that it ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

When wearables first started getting popular, most sleep clinicians were quite skeptical. Back in 2009, Fitbit revolutionized the personal health space through its device that tracked daily steps and ...

Real-time location data identified six rest-activity rhythm phenotypes in advanced dementia, linking rhythmicity and time in ...

Not all smartwatch health data is created equal. Wearables are great at showing trends like steps and activity, but many ...