Angela Roberts of the Spinach Tiger blog and Bakery made a low-carbSpaghetti Squash Lasagna Casserole.(see recipe below) For more recipes or information on Spinach Tiger Bakery, visit www.spinachtiger ...

1. In a large sauté pan sprayed lightly with nonstick, cook onion and ground turkey until browned. Add in seasonings, 1 teaspoon kosher salt, and crushed tomatoes. Let simmer. 2. In a 9×11 or 9×13 ...

Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per ...

Some noodle dishes earn repeat requests because they fit real life. This collection leans on comfort and flexibility for meals you turn to when you want something reliable without feeling ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.