Good news for all the treadmill runners who suffer from stubborn and painful shin splints. New research suggests that a little outdoor gait training may help. A randomized controlled trial at UVA ...

Good news for all the treadmill runners who suffer from stubborn shin splints: A little outdoor gait training may help, new research suggests. Good news for all the treadmill runners who suffer from ...

Shin splints are a type of injury caused by overuse and stress. Foot, ankle, and shin stretches can help improve movement, which may help prevent shin splints. Shin splints are a throbbing pain along ...