I Drank a Protein Shake Every Day for Two Weeks—Here’s How It Made Me Feel

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...
Yahoo

I ranked every high-protein drink I could find at the grocery store. Some had as much protein as a chicken breast.

High-protein drink options have been expanding, from shakes to water and even beer. Some grab-and-go protein drinks use dairy while others rely on plant-based proteins. I ranked 14 high-protein drinks ...

Patrick Mahomes’ ‘Secret Weapon’ Is a Caffeine and Protein Boost All in One—And It Just May Replace Your Morning Cup of Joe

Move over energy drinks, Patrick Mahomes has a new pre-game ritual, and it’s one that could easily replace your morning ...

The Protein Craze Is Seriously Getting Out of Hand

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...
Verywell Health on MSN

Protein Bars vs. Shakes: Which Is Better for Protein and Nutritional Balance?

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

Protein Water Is All the Rage — But Do You Really Need It?

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?
Lose It! on MSN

Are Your Protein Powders and Shakes Safe?

Nearly three-quarters of popular protein powders were found to contain higher-than-healthy levels of lead, according to an ...