In this fast-paced world, our mind often resembles a question paper with so many questions. Answers waiting, timeline rushing and fear of not completing it on time. But what if there were time-tested ...

As he directed about 2,600 people with their arms outstretched at New York’s Lincoln Center to exhale in unison on Sunday, spiritual leader Sri Sri Ravi Shankar brought the crowd back down to Earth.

Sri Sri Ravishankar Vidya Mandir, Vignan Nagar, Bengaluru, celebrated International Yoga Day by reinforcing the year-round integration of yoga into student life.

It's a known fact that the practice of yoga and meditation has deep roots in India, dating back thousands of years. However, we are also aware of how it has taken over the world. But while yoga has ...

Hatha Yoga emphasises holistic well-being, nurturing the body, mind and spirit in harmony Hatha Yoga lays emphasis on the overall well-being of the body while nurturing the mind and spirit of the ...

The International Day of Yoga holds significance beyond its global celebration, particularly delving into spiritual realms. Rooted in the concept of ‘union with God,’ yoga transcends mere physical ...