If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...

Step aerobics is an up-tempo way to get your heart pumping and stay fit. Doing this choreographed cardio workout as part of a group exercise class can help build motivation and create a sense of ...

MaintainX reports that many organizations struggle with AI strategy; maintenance leaders can leverage effective frameworks ...

Step trackers, which some people call pedometers, monitor the number of steps a person takes during the day. These devices may help individuals keep an eye on their activity levels. In their most ...

Inheriting an asset grants a step-up in basis, setting cost basis to FMV at death, reducing capital gains tax. Controversy surrounds step-up in basis, as it significantly lowers taxes on inherited ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...

We’ve seen the art of stepping in major motion pictures in films like School Daze, Drumline and Stomp the Yard. But the new documentary STEP takes a deeper look into one of the most artistic and ...

As Food & Wine's Testing Editor, Jennifer's work focuses on finding the best tools for all sorts of cooks. She's vetted hundreds of products, from can openers to salad spinners and tortilla presses, ...

Step Up 2: The Street‘s Briana Evigan and Step Up: Revolution‘s Ryan Guzman will return to lead the Summit dance franchise in Step Up 5. They’ll reprise their roles as Andie and Sean, respectively, as ...

Alexandra Twin has 15+ years of experience as an editor and writer, covering financial news for public and private companies. Ariel Courage is an experienced editor, researcher, and former ...

Ascending Everest may be easier now that one of the most difficult features en route to the summit has crumbled, veteran mountaineers say. The Hillary Step, which is located at an elevation of 28,839 ...