This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn how to let go of anxiety, stop overthinking, and enter deep inner peace ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Each night as I put my three-year-old son to bed we read our books, we sing our songs, and I tell ...

Of course, this is selfish—and like most selfish things, also short-sighted. Because this article almost certainly introduced tens of thousands of people to a topic I care about, people who would be ...

In the halcyon 1990s, I was trying to decide whether to go to graduate school or medical school. I called my father. He told me to become a professor. “All of my friends who are doctors complain about ...