Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

A new survey of kale samples taken from several US grocery stores found that seven out of eight samples had “disturbing” levels of per- and polyfluoroalkyl substances. Ironically, kale was chosen as a ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious both ...

The Crispy Kale and Minced Chicken recipe comes from Pink Lotus, a Thai restaurant that is part of 26 Thai Hospitality Group.

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...