Recent research and personal stories from young Nepalis show that video games can support mental well-being by offering ...

Thu, January 30, 2025 at 11:21 PM UTC Maybe you’re looking to take the weight off your most overwhelmed friend or family member’s shoulders, or you could use something to dial down your own anxiety.

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.

CHARLESTON, S.C. (WCSC) - A Charleston hospital invited some furry special guests to visit with hospital staff Wednesday. Roper St. Francis partnered with the Charleston Animal Society to bring ...

Many popular American relaxation habits-from trip planning to movie marathons-can actually heighten stress instead of easing ...

KUTV — The following information was submitted by Lifeline. It’s no secret that stress relief can get stressful for many people. Science tells us that 80% of stress relief starts in your body, not ...

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

Life is full of stress. Bills, health issues, work, forgetting to get the wifi password from the coffee shop and realizing it was on the receipt but you’ve already thrown it out. It’s all just too ...

All The Rage in Hayes Lane, Halesowen, offers 'the ultimate stress relief' in a 'safe environment'. Groups of two or four can ...

The problem with many “tried and true” stress-relief strategies is that they often don’t help, and they can do more harm than good, says author Arin N. Reeves. If you’re feeling burned out, you may ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...