Stress has caused just about all of us to change the way we eat, at some point or another in our lives. While some people lose their appetite and skip meals, others eat to help manage stress, swearing ...

Life is full of stress. Bills, health issues, work, forgetting to get the wifi password from the coffee shop and realizing it was on the receipt but you’ve already thrown it out. It’s all just too ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Seeing your best friend's face can calm your brain just like comfort food, say mental health experts. A psychiatrist explains how friendship triggers emotional safety, reduces stress, and helps ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. This voice experience is generated by AI. Learn more. This ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

As they began to feel pressure from their teachers, coaches, employers and friends, stress is created that can cause serious depression for our teens. The two most important places in a teen’s ...