It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...
Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...
Big news this summer for river swimmers: You can now splash around the capital’s famous body of water! Sadly, it’s the capital of France. The Seine is open for swimming; the Potomac and Anacostia ...