Having been raised on Long Island, I was certainly no stranger to the ocean. Some of my fondest memories were of frolicking around Field 4 at Jones Beach, doused with Hawaiian Tropic suntan oil and ...

The benefits of yoga for surfers are vast. Keeping limber, stretching out those hips and just general body maintenance are important for longevity in surfing. And like most training, the more you do ...

Surf Yoga Beer isn’t exactly your typical wellness retreat, with light yoga by the ocean (or inside your hotel room) and even lighter bites. Instead, it’s all about high-energy boot camp workouts. In ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

Ever wanted to learn to surf? Do you also love to do yoga? Well, there’s a one-day beach retreat you should get in on. The folks of Fairmount’s Yoga Habit are heading to the Jersey shore in July for a ...

In today's world, filled with stress and mental overload, Surfasana invites anyone looking to unplug from the daily grind, and reconnect with themselves and nature's elements, to experience a new kind ...